All are welcome.

We are a community that gathers to support each other in living more peacefully, compassionately, and wisely through application of Buddhist practices into all parts of our lives.

The focus of our meetings are on the Insight Meditation tradition, an evolving movement rooted in Theravada Buddhist traditions. We seek to offer teachings consistent with this tradition that address our complex day-to-day lives and aid each member in the great Buddhist project of liberation from suffering.

Find out more about our community meetings below.

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NUI Offerings

Cache Valley Sangha: Mondays 7:00-8:15pm

Guided Meditation, Dhamma Talk, and Discussion

Teachers: Sam Akers and Tim Slocum, as well as special guests

In-person at the CVUU in Logan or Online via Zoom

Come at 6:30pm or stay after for tea and socializing

Salt Lake City Sangha: Tuesdays 6:00-7:15pm

Dhamma Talk and Guided Meditation

Teacher: Sam Akers

In-person at St. Paul’s Episcopal Church in SLC

Come at 5:45pm or stay afterwards for tea and socializing

Logan Sunday Evening Sit Group: Sundays 6:45-7:45pm

Guided Meditation and Dhamma Talk

Teacher: Sam Akers

In-person at Shanti Yoga Roots (sign up here)

All meetings are free to attend.

There is no dress code. Try to arrive 5 minutes early.

The practice of generosity or dana is an important part of the Buddhist path. Those who are able to contribute financially to support NUI and teachers of the Dhamma are encouraged to do so.

First time attendees should feel no obligation to donate.

Your mindful presence is the greatest gift.